OK....this is it....can't believe I'm about to share something so personal.....but here goes.....
Thanks to this challenge ....I have been prompted to continue on my journey to health by losing that last annoying, stubborn 5 kilos (or 5.5 in my case)......
The first step in the challenge was to take this awful photograph.....I think the worst is now over!
OK no, maybe not.....I have some serious healthy eating and exercise ahead of me......starting TODAY!
Here's my daily plan of attack:
Drink 1.5 litres of water
Walk
Up my vegies
Down my carbs
Up the lean protein.
Wish me luck!!!
Remember that Kim Archer workshop I signed up for the other week?
How much fun was that! A magazine page, whitewashing and sanding on a chipboard base.....oh man what a lovely big mess I made!
Here's my creation.....
Hands up if you blubbered your eyes out last night watching I Am Sam?
Seen it a million times.....you'd think I'd be prepared..... but no......it gets me every time.
I LOVE THIS MOVIE TO DEATH.
Golly gosh - look at the time!
I'm missing the first ep of the new season of Rafters.....must get my Hugh fix....
Toodles!
xxx
Hi Penny - so pleased you joined us at the scrappers 5 kilo challenge. Good on you for sharing - who knows who else your encouraging and helping.
ReplyDeleteHugs,
Nerrida.
I could do with a few less kilo's as well! I like you simple tips.....more water, vegies etc. Good luck and please let us know how you are going with it all!
ReplyDeleteI should do the 5kg thingy too! Kerri S is on to it, and now you........OK, but I am not taking a pic of the scales, I am too scared to go there!
ReplyDeleteLove your layout, I have not started mine yet.
so hugely proud of you to put your weight on your blog - gawd, i couldn't!!
ReplyDeletehmmmmm, now i'm going to have to lose weight too.
another challenge!!!
love
lin
xx